PURE HONEY


" A BEE FLIES TO THOUSANDS OF FLOWERS

ONLY TO MAKE A SPOON OF HONEY "

Honey provides essential nutrients, vitamins and is a source of the minerals iron, sodium, phosphorus and calcium. It is enriched with energy sources from sucrose and fructose. Honey is an excellent digestive and antioxidant and provides protection from allergies when used regularly.

Directions for use: One to two teaspoonfuls taken daily, with either milk or lime juice or as a topping on toasts, energy drinks, desserts, etc. 

NUTRITIONAL FACTS* Per 100 gm.

Energy 320 kcal. Sodium 17 mg.
Cerbohydrate 80 g. Potassium 138 mg.
Natural Sugar 80 mg. Calcium 13 mg.
Added Sugar 0 g. Iron 1.5 mg.
Proteins 0 g. Phosphorus 5 mg.
Fat 0 g.    

 

 

 



 

 

 

Ingredients : HONEY (100%) HONEY tends to crystallize and can be LIQUIFIED Placing in hot water or sun.

Presentation : It is available in 500 gm. and 1000 gm.

Some of the key benefits include:

- Sugar can be substituted with honey in many foods and drinks. Honey contains 69% glucose and fructose, making it the perfect sweetener.

- Honey is an excellent source of energy as it provides 64 calories per tablespoon. By comparison, one tablespoon of sugar contains about 50 calories. Because honey is easy to digest, the sugars in honey can be absorbed to give instant energy.

- Although honey has more calories than sugar, when combined with warm water, honey helps to digest the fat stored in your body. Similarly, honey combined with lemon juice and mixed with cinnamon help in reducing weight.

- Recent research has shown that honey is an excellent ergogenic aid and helps in
boosting the performance of athletes. Honey helps maintain blood sugar levels,
muscle recuperation and glycogen restoration after a workout.